Treatments

Swedish Body Massage

60 mins full-body £50
60 mins half-body £50
30 mins half-body £40
(Back Neck and Shoulders)

This treatment promotes relaxation and releases both emotional and physical tension. It also improves circulation which can also help with sleep. It can help give relief to muscle tension and soothes aches, pains, stresses and strains.

Both relaxing and invigorating, Swedish body massage is a whole-body therapeutic massage that works the soft tissues and muscles to help restore health; creating a calming and balancing effect on the nervous system.

Please note, mobile massage treatments will incur an additional £10.00 fee.

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Swedish Massage

Pregnancy / Side Lying Massage

60 mins full-body £50.00

Pregnancy massage can be of enormous benefit to you and your baby.  Massage during pregnancy emotionally and physiologically supports you during a time when your body is undergoing many changes and helps prepare your body for birth.
 
Evidence supports the tremendous benefits of pregnancy massage.  It can help to alleviate aches and pains and other common health problems associated with pregnancy.  
 
Preparing for motherhood can bring other emotions too and massage can really help to reduce your stress levels due to its calming effect.
 

It’s not all about you however as massage can greatly benefit the baby too.  ‘Feel good’ endorphins are released by you during your massage and are passed on to your baby.  For me, there is nothing quite like feeling your baby kick and move as they respond to your massage treatment.

Please note, mobile massage treatments will incur an additional £10.00 fee.

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Pregnancy Massage

Deep Tissue

70 mins £65.00

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

It may also promote faster healing by increasing blood flow and reducing inflammation. Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness. But it can still help to you unwind mentally, too.

This treatment focuses on the deeper muscles and the fascia (connective tissue between muscles) that we sometimes feel stress or tension in. This is an intensive but deeply relaxing treatment.

Please note, mobile massage treatments will incur an additional £10.00 fee.

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Deep Tissue